Mist rising off the lake at dawn
Heating up18.12Northpoint Water
Rye
Rye · Opens Friday 18 December

Fire, ice & lake life.

Deep, healing sauna heat & wooden barrel ice plunges.
A Scandinavian wood-fired hot tub by our beautiful lake.
Immerse yourself in nature & be in the moment.

The ritual

Heat up. Cool down.

Contrast therapy.
The science behind it ↗

01 · Heat

Sauna

A panoramic window looking across the water to the beautiful historic town of Rye.

02 · Cold

Plunge

Two deep hand-coopered barrel cold plunges.

03 · Water

Lake

Step off the floating pontoon into Northpoint Water & immerse yourself in our beautiful nature reserve.

04 · Rest

Hot tub

Finish in a Scandinavian-style wood-fired hot tub.

Memberships · Founders save 25% for life

Pick your plan.

Monthly plans for regulars. No contract, cancel anytime. The first 50 founders keep 25% off for as long as they stay, plus a free Fire & Ice T-shirt.

Off-peak 4£55 / month

Four weekday daytime sessions a month. The full circuit in the quiet hours.

Founders £41.25Join
Anytime 4 · Most popular£75 / month

Four sessions a month, peak or off-peak.

Founders £56.25Join
Anytime 8£120 / month

Eight sessions a month, peak or off-peak.

Founders £90Join
Off-peak unlimited£95 / month

Unlimited weekday daytime sessions.

Founders £71.25Join
Unlimited£150 / month

Unlimited sessions, any time.

Founders £112.50Join
Watersports & wellness · Spring 2027£180 / month

Unlimited sessions, plus paddleboard hire, guided swims, 10% off lessons & kit at Rye Watersports.

Founders £135Register interest

Swipe for more plans →

Just want a one-off? Off-peak £20 · Peak £25 · 10-session pack £180. Book a ticket →

Inside the sauna, an arched glass window looking out at trees
The sauna

Handmade in Estonia. Built for the lake.

Our panoramic sauna is by Iglucraft, the Estonian workshop known for its award-winning shingled igloo saunas. Spruce shingles outside, waxed aspen benches inside & a huge arched window so you can take in the water & the view across to Rye while you sweat.

1view across to Rye
2rooms, sauna & relax
2barrel cold plunges on deck
1Scandinavian wood-fired hot tub
Founder memberships · First 50 only

25% off. For life.

Join before we open & keep the founder rate for as long as you’re a member. Every founder gets a free Fire & Ice T-shirt on day one.

Become a founder
On the lake

Home of Rye Watersports since 1986.

Fire & Ice sits on Northpoint Water at Rye Watersports, the family-run watersports school between Rye & Camber. They’ve been teaching sailing, windsurfing, kitesurfing, wing foiling & paddleboarding for forty years. Paddle in the morning, sauna after.

Windsurfers and parked cars on the lake shore at Rye Watersports in the 1980s
Wear it · From Flogo

Warm layers. Lake made.

Organic & recycled clothing from Flogo, born on this lake. Pull it on between rounds.

Free UK delivery on orders over £50.Shop the full range at flogolife.com →
Walking down the beach in a Flogo Be In The Moment robe, surfboard under arm
Flogo · Our missionEst. Rye Watersports
1986

Be in the moment.

To inspire a Be in the Moment philosophy that supports your physical & mental wellbeing.

It all started at Rye Watersports in 1986, set up by Margaret. Flogo grew up on this lake. Fire & Ice is the next chapter: heat, ice & good company.