Mist rising off the lake at dawn
Heating up18.12Northpoint Water
Rye
Rye · Opens Friday 18 December

Fire, ice & lake life.

Deep, healing sauna heat & wooden barrel ice plunges.
A Scandinavian wood-fired hot tub by our beautiful lake.
Immerse yourself in nature & be in the moment.

The ritual

Heat up. Cool down.

Contrast therapy.
The science behind it ↗

01 · Heat

Sauna

A panoramic window looking across the water to the beautiful historic town of Rye.

02 · Cold

Plunge

Two deep hand-coopered barrel cold plunges.

03 · Water

Lake

Step off the floating pontoon into Northpoint Water & immerse yourself in our beautiful nature reserve.

04 · Rest

Hot tub

Finish in a Scandinavian-style wood-fired hot tub.

Non-members · Book your ticket

One hour. Full circuit.

Up to six people per session. Book online through Momence. Turn up ten minutes early & bring a towel and flip-flops.

Off-peak · 60 min£20

Monday to Friday, daytime sessions. The quiet hours, often just you & the water.

Book a ticket
Peak · 60 min£25

Sunrise, evenings & weekends. Same circuit, busier deck.

Book a ticket
10-session pack£180 / £225 peak

Use them whenever. Share them with your mates.

Buy a pack
Inside the sauna, an arched glass window looking out at trees
The sauna

Handmade in Estonia. Built for the lake.

Our panoramic sauna is by Iglucraft, the Estonian workshop known for its award-winning shingled igloo saunas. Spruce shingles outside, waxed aspen benches inside & a huge arched window so you can take in the water & the view across to Rye while you sweat.

1view across to Rye
2rooms, sauna & relax
2barrel cold plunges on deck
1Scandinavian wood-fired hot tub
Founder memberships · First 50 only

25% off. For life.

Join before we open and keep the founder rate for as long as you’re a member. Every founder gets a free Fire & Ice T-shirt on day one.

Become a founder
On the lake

Home of Rye Watersports since 1986.

Fire & Ice sits on Northpoint Water at Rye Watersports, the family-run watersports school between Rye & Camber. They’ve been teaching sailing, windsurfing, kitesurfing, wing foiling & paddleboarding for forty years. Paddle in the morning, sauna after.

Windsurfers and parked cars on the lake shore at Rye Watersports in the 1980s
Walking down the beach in a Flogo Be In The Moment robe, surfboard under arm
Flogo · Our missionEst. Rye Watersports
1986

Be in the moment.

To inspire a Be in the Moment philosophy that supports your physical & mental wellbeing.

It all started at Rye Watersports in 1986, set up by Margaret. Flogo grew up on this lake. Fire & Ice is the next chapter: heat, ice & good company.