Sixty minutes. Full circuit.
Every 60-minute sauna session in Rye gets you the whole deck: our panoramic, award-winning Iglucraft sauna, a Scandinavian wood-fired hot tub, hand-coopered barrel cold plunges (our take on an ice bath) & a dip in the lake itself, off a floating pontoon. Book a slot, bring a towel & flip-flops, switch off & be in the moment.
Join the ritual.
Come as often as your plan allows & get priority booking for full moons & sunset saunas. All plans roll monthly. No contract, cancel anytime.
Unlimited sessions, plus paddleboard hire & 10% off lessons at Rye Watersports. Founders £135.
Register interestPick your hour.
Drop-in sauna sessions at Rye Watersports, between Rye & Camber Sands. All sessions are 60 minutes, with the sauna, cold plunges, hot tub & lake included.
Hot, cold & the lake.
Be in the moment.
Good to know.
What do I bring?
Swimwear, a towel, flip-flops & a water bottle. A robe & a beanie for between rounds if you’ve got them.
I’ve never done hot & cold before.
Start gentle. A shorter round in the heat, a quick dip, then rest. Listen to your body & take it at your own pace. If you have a heart condition, are pregnant or have any health worries, check with your GP first.
Can I swim in the lake?
Yes, from the floating pontoon during your session. It’s cold for most of the year, which is the point.
Is there parking?
Free parking on site at Rye Watersports.
What’s coming next?
From Easter 2027 we’re adding a yoga & movement space, a healing hut with treatment rooms, Northpoint Table food & drinks by the water, & the full Fire & Ice merch range.
Where is the sauna?
At Rye Watersports on New Lydd Road, Camber (TN31 7QS), on the lake between Rye and Camber Sands in East Sussex.